Workshop experiences

These are hands-on workshops where physicality is the main element.
Experiential learning is based on active and direct experience, which is the best method for learning and understanding new concepts.

CREATIVITY

.Improvisation: we will work on presence, being in the moment

.Dance: communicate and express with your body

WELLBEING

.Mindfulness session

.Guided breathing techniques

DEVELOPMENT-PHYSICAL INTELLIGENCE

.Workshop focused on self-leadership

.Workshop focused on teambuilding

.Workshop focused on emotional intelligence

Each workshop can last between 1 and 3 hours, depending on the client’s preference.
Groups of 5-20 people.

Each workshop is independent and can also be chosen in combination with other workshops from any group.